01 April 2020
Due to the continuing spread of coronavirus, the UK government is urging everyone to stay at home and follow social distancing guidelines unless they are going out for vital work, food or health reasons.
Social distancing measures are likely to last many more weeks, even months and we understand that spending a long period of time at home will become increasingly difficult and isolating. That’s why we’ve put together a few ideas to help you keep spirits high if you live with family and stay connected if you are living independently.
Below, you’ll find some enjoyable ways for you to support your older relatives who are social distancing at home, including activities you can enjoy together and ideas to bring the outside world into your house! Our top tip is to think of an activity you used to go out and enjoy together, then see how you can continue enjoying this from the comfort of your own home.
Adding small events like these to your calendar while social distancing gives you both something to look forward to and prepare for, which goes a long way in looking after your mental health.
We know this will likely be a very lonely time for people living on their own, especially those who are older, that’s why we want to help you stay connected with your friends and family whilst social distancing. We have a range of different mobile and landline telephones that are simple to use and will help you to stay in contact with your loved ones.
Picking up the phone for a quick catch-up is great, but scheduling longer calls with family whilst you're social distancing can have its benefits. This way you know you won’t disturb anyone working from home or interrupt the grandkid's school studies. It may also enable you to talk for longer and have their full attention.
If you know any friends, neighbours or relatives that live alone, or who may also be feeling a bit lonely, why not give them a call? They are likely to appreciate you thinking of them and it gives you the opportunity to suggest more regular calls if that’s something you’re both interested in.
If you and someone in your family both have a computer, laptop, tablet or smartphone with a camera you will be able to do a video call! This can be a bit intimidating for some people at first, but if you can do it – it’s worth it. It’s a much more personal way to keep in touch with your loved ones and can make you feel like they’re really in the room. You could ask a family member to help you set up a video over the phone, or you can find some great tips online from websites such as Age UK.
Unfortunately, you may still get unexpected or scam calls whilst you are social distancing at home. We’ve got some quick tips to help you deal with these if you are on your own:
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