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Live well

Living with a chronic condition? Find out our top tips for living your best life.

Live well
The great indoors: how to grow your own anywhere
The great indoors: how to grow your own anywhere
Be inspired to grow your own and learn how to get started with indoor gardening. Read on to find out more.
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The beginner’s guide to gardening and why it can be good for your wellbeing
Gardening is one of those hobbies that almost everyone can take part in and enjoy. Find out how you can get started and why gardening can be important for your wellbeing in our guide.
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It’s time to change your perceptions of dementia
Getting a dementia diagnosis can feel like your world has ended, but rarely is it as dark as people think. We spoke to Darren, a Dementia Support Worker with the Alzheimer's Society to find out more.
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Living well with dementia
Here are some hints, tips or gadgets which could help you to help manage your dementia symptoms to help you live your life as fully as possible.
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The great indoors: how to grow your own anywhere The great indoors: how to grow your own anywhere
The great indoors: how to grow your own anywhere
Be inspired to grow your own and learn how to get started with indoor gardening. Read on to find out more.
Continue reading
The beginner’s guide to gardening and why it can be good for your wellbeing The beginner’s guide to gardening and why it can be good for your wellbeing
The beginner’s guide to gardening and why it can be good for your wellbeing
Gardening is one of those hobbies that almost everyone can take part in and enjoy. Find out how you can get started and why gardening can be important for your wellbeing in our guide.
Continue reading
It’s time to change your perceptions of dementia It’s time to change your perceptions of dementia
It’s time to change your perceptions of dementia
Getting a dementia diagnosis can feel like your world has ended, but rarely is it as dark as people think. We spoke to Darren, a Dementia Support Worker with the Alzheimer's Society to find out more.
Continue reading
Living well with dementia Living well with dementia
Living well with dementia
Here are some hints, tips or gadgets which could help you to help manage your dementia symptoms to help you live your life as fully as possible.
Continue reading
Sorting out the myths from the facts for healthy hearts Sorting out the myths from the facts for healthy hearts
Sorting out the myths from the facts for healthy hearts
February is National Heart Month making it the perfect time to look at keeping our hearts as healthy as we can. Read on to learn about some of the myths and facts on heart health.
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Ways you can monitor your health at home Ways you can monitor your health at home
Ways you can monitor your health at home
Being able to accurately monitor your health at home can help you realise when you need to seek medical attention, even if you don't want to be a bother. Find out what health monitors are available.
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Ways to keep in touch with the people you love Ways to keep in touch with the people you love
Ways to keep in touch with the people you love
Maintaining relationships with friends and family can sometimes be tricky to navigate, but it is these social connections that can bring real depth and positivity to our lives. Read on to find out ways to keep in touch with people.
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Why you should make time for yourself for self-care Why you should make time for yourself for self-care
Why you should make time for yourself for self-care
Self-care can feel like a nonsense phrase to say and use, but it’s a critical part of caring for yourself. But what does self-care mean? What does it involve?
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How a good night’s sleep can help boost your mood How a good night’s sleep can help boost your mood
How a good night’s sleep can help boost your mood
Sleep is great. It’s a healing, rejuvenating, reboot of the mind and body each night that helps to support good health. Read on to find out things you can try to help improve your sleep.
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7 questions to ask yourself before you buy anything online 7 questions to ask yourself before you buy anything online
7 questions to ask yourself before you buy anything online
Online shopping can be a convenient way to get what you need, but it's not without its pitfalls. Read on to find out what 7 questions you should ask yourself before you click buy.
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Keeping positive if you're worried about redundancy Keeping positive if you're worried about redundancy
Keeping positive if you're worried about redundancy
Right now, many people are struggling with job uncertainty with numerous places starting redundancy proceedings.
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Take a moment to relax Take a moment to relax
Take a moment to relax
Grab your favourite drink and test your brain against our mini quizzes, brain teasers and spot the difference game!
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