TENS Machines & Pads

A TENS machine is a portable, battery-operated device that delivers mild electrical impulses through electrodes placed on the skin. These impulses, often referred to as "TENS therapy," are used for pain relief. TENS units work by stimulating the nerves and altering pain signals sent to the brain. Electrical stimulation can help reduce pain and provide relief for various types of chronic or acute pain conditions, such as muscle aches, joint pain, and nerve-related pain.

Selecting the right TENS machine and pads depends on your specific pain management requirements. Here are some factors to consider:

• Intensity levels: Look for a TENS unit that offers adjustable intensity levels to customise the treatment to your comfort.
• Program options: Some units have preset programs for specific types of pain, while others allow manual adjustment of settings.
• Portability: Consider whether you need a compact and portable unit for use on the go.
• Number of channels: Decide whether you need a single-channel or dual-channel TENS machine, which can treat two areas simultaneously.
• Electrode pads: Ensure the unit comes with or supports high-quality, reusable electrode pads. Electrode pads should adhere well to the skin and be comfortable during use.
• Ease of use: Choose a TENS machine with a user-friendly interface and clear instructions.

Proper care and maintenance of TENS electrode pads are essential for extending their lifespan and effectiveness. Here are some tips:

• Clean the skin thoroughly before applying the electrode pads to ensure good adhesion.
• After use, remove the electrode pads from the skin and place them on their protective backing to prevent dust and debris from sticking to the adhesive.
• If the adhesive becomes less sticky, gently clean the gel side of the pads with a damp cloth, let them air dry, and reapply the protective backing.
• Store the electrode pads in a cool, dry place away from direct sunlight.
• Replace the electrode pads when they no longer adhere well or lose their stickiness, as this can affect the quality of the TENS therapy.