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Exercise Mats

Exercise mats provide a safe and comfortable base from which to do your exercise routine. Whether it's daily stretches or a core workout, our range consists of thicker mats to support knees and joints, and non slip mats ideal for strength and flexibility training such as yoga or Pilates.

Coming in various sizes to suit those of different heights, we have all shapes and body types covered. With a selection of exercise aids, it's not just mats that we offer to help you get in shape but other daily living aids as well to keep you strong, healthy and motivated when trying to keep fit.
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Phoenix Fitness Yoga Exercise Mat

Phoenix Fitness Yoga Exercise Mat

The Phoenix Fitness Yoga Exercise Mat is non-slip, and perfect for use whilst practicing yoga or for physical therapy when recovering from injuries. It is lightweight and easy to roll up and carry...

Home exercise mats made for cushioned comfort

Our home exercise mats redefine the essence of fitness, providing an inviting and cushioned surface that nurtures your body during various exercises. Whether you're focusing on stretching routines, yoga poses, or engaging in light workouts, these exercise mats are designed to offer quality comfort. The plush cushioning not only minimises strain on joints but also ensures your movements are smooth and supported.

Extra stability and safety from our fitness mats

A helpful characteristic of our fitness mats is their non-slip surface. This is a great feature to instil confidence during your workouts and keep you feeling secure no matter what exercise you perform. The home exercise mats grip firmly to the floor, creating a stable platform that promotes safety and reduces the risk of unwanted slips or accidental falls.

Versatile assistance for varied activities

Our balance training equipment is designed to cater to users of varying abilities. Whether you're a beginner or already have experience using these aids, they offer customisable levels of difficulty for each individual. This way, you can gradually challenge yourself as you progress and improve at a pace that suits you.

Contact Complete Care Shop

At Complete Care Shop, we’re determined to help and support you towards increased independence in your every day. Backed by thousands of users on Trustpilot, you can rely on our high-quality fitness mats and range of supportive aids with confidence.

There are plenty of ways to get the help you need with us. We have a useful online help and advice section and also offer an Expert Advice service to get quality, professional support. If you have any more questions about our range of home exercise mats, don’t hesitate to contact us.

Exercise Mats FAQs

A home exercise mat, also known as a fitness mat, is a cushioned surface designed to provide comfort and support during various exercises. It benefits individuals by offering a padded and stable area for performing gentle exercises, stretching, yoga, or rehabilitation exercises.

Home exercise mats can be particularly beneficial when performing exercise routines at home. They provide a soft and non slip surface that reduces the risk of injury while allowing the elderly and those with limited mobility to comfortably perform exercises. Mats offer stability and cushioning, making exercises more accessible and enjoyable.

Fitness mats are ideal for those in postsurgery recovery or rehabilitation. They offer a comfortable surface for performing gentle movements and stretches that aid in the recovery process. Mats can also be used for physiotherapy exercises advised by healthcare professionals to promote healing and regain mobility.

Yes, our exercise mats are designed to be versatile and can be used on various types of flooring, including hardwood, carpet, and tiles. The non slip surface of our mats helps them stay in place during exercises, ensuring your safety and stability regardless of what type of floor you use them on.

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