If you’re feeling aches and pains somewhere in your body, a heat therapy pad can help lower the discomfort. Designed to offer a steady supply of heat to help increase blood flow, a heat therapy pad reduces pain in tired muscles and stiff joints. This drug free product provides discreet and convenient pain relief.
A cold therapy product is an ideal addition to a first aid kit at home. Our Instant Ice Pack is designed for single use, you squeeze it to activate the Urea crystals for up to 25 minutes of cold therapy. An ice pack is ideal for reducing swelling and muscle injuries.
At Complete Care Shop, we also sell reusable hot and cold therapy products. Our Reusable Hot & Cold Pack can be left in the fridge or freezer to provide relieving pressure for a bruise or swelling. It can also be put in the microwave to heat up and used as a heat therapy pad to soothe and comfort muscular aches and strains. This cost-effective method of pain relief can be used repeatedly.
At Complete Care Shop, we’re determined to help and support you towards increased independence every day. With an excellent rating on Trustpilot, it’s clear that we’re a reliable supplier of high-quality hot and cold therapy products. If you have any questions about our products, don’t hesitate to contact us.
Hot therapy and cold therapy are two common methods for managing pain and inflammation, but they serve different purposes:
The duration of hot or cold therapy can vary depending on the type of injury and individual tolerance. Here are some general guidelines:
Yes, alternating between hot and cold therapy, known as contrast therapy, can be effective for some conditions. It can help reduce pain, increase blood flow, and promote healing. Here's how to do it safely:
Contrast therapy should be used with caution and is not suitable for all injuries or conditions. Consult with a healthcare professional for guidance on whether it's appropriate for your specific situation.