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Falls prevention

As we get older our risk of falling increases, read our articles to find out ways you can help reduce your risk.

Falls prevention
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10 products that could help if you’re at risk of falling 10 products that could help if you’re at risk of falling
10 products that could help if you’re at risk of falling
It’s not the nicest thing to think about, but as we age our risk of falling increases. There are things you can do to help reduce your risk, including getting products that could help prevent you falling or that could support you if you do fall.
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How to prevent falls in your home How to prevent falls in your home
How to prevent falls in your home
See our handy infographics to find out what potential adaptations you could make to your home to reduce your risk of falling.
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What to do if you have a fall What to do if you have a fall
What to do if you have a fall
It can be easy to panic when you take a tumble. Find out what you should do if you ever have a fall.
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5 tips to help you avoid falls when you’re out and about 5 tips to help you avoid falls when you’re out and about
5 tips to help you avoid falls when you’re out and about
If your balance isn't what it used to be, you might find yourself worried about leaving your home. Here are some tips to help you avoid falling outside.
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What to do if you’re anxious about falling What to do if you’re anxious about falling
What to do if you’re anxious about falling
If your balance isn't what it used to be, you may be worried about falling. Don't worry, you're not alone. Read on to find out what you can do to alleviate those fears.
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3 forms of exercise that may help improve your balance 3 forms of exercise that may help improve your balance
3 forms of exercise that may help improve your balance
Exercise can help improve your strength and balance, reducing your risk of falls. Find out about 3 forms of exercise that may help.
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4 things to try if you struggle with dizziness or vertigo 4 things to try if you struggle with dizziness or vertigo
4 things to try if you struggle with dizziness or vertigo
It’s Balance Awareness Week, a week to raise awareness of the challenges faced by people who have vestibular disorders (disorders relating to balance or that affect your sense of balance) such as Meniere’s Disease.
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How to reduce the risk of falls for someone you care for How to reduce the risk of falls for someone you care for
How to reduce the risk of falls for someone you care for
If you’re taking care of a family member who is likely to experience a fall at home, you may want to consider which daily living aids and telecare systems are available to help reduce their risk of falling.
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Reduce falls at home with these handy tips to stay on your feet Reduce falls at home with these handy tips to stay on your feet
Reduce falls at home with these handy tips to stay on your feet
Our risk of experiencing a fall at home can increase as we age, so it’s important to be aware of the steps you can take to ensure a safer home environment.
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