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Falls prevention

As we get older our risk of falling increases, read our articles to find out ways you can help reduce your risk.

Falls prevention
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How to prevent falls in your home How to prevent falls in your home
How to prevent falls in your home
See our handy infographics to find out what potential adaptations you could make to your home to reduce your risk of falling.
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What to do if you suffer a fall What to do if you suffer a fall
What to do if you suffer a fall
It can be easy to panic when you take a tumble. Find out what you should do if you ever suffer a fall.
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5 tips to help you avoid falls when you’re out and about 5 tips to help you avoid falls when you’re out and about
5 tips to help you avoid falls when you’re out and about
If your balance isn't what it used to be, you might find yourself worried about leaving your home. Here are some tips to help you avoid falling outside.
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What to do if you’re anxious about falling What to do if you’re anxious about falling
What to do if you’re anxious about falling
If your balance isn't what it used to be, you may be worried about falling. Don't worry, you're not alone. Read on to find out what you can do to alleviate those fears.
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3 forms of exercise that may help improve your balance 3 forms of exercise that may help improve your balance
3 forms of exercise that may help improve your balance
Exercise can help improve your strength and balance, reducing your risk of falls. Find out about 3 forms of exercise that may help.
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4 things to try if you struggle with dizziness or vertigo 4 things to try if you struggle with dizziness or vertigo
4 things to try if you struggle with dizziness or vertigo
It’s Balance Awareness Week, a week to raise awareness of the challenges faced by people who have vestibular disorders (disorders relating to balance or that affect your sense of balance) such as Meniere’s Disease.
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How to reduce the risk of falls for someone you care for How to reduce the risk of falls for someone you care for
How to reduce the risk of falls for someone you care for
If you’re taking care of a family member who is likely to experience a fall at home, you may want to consider which daily living aids and telecare systems are available to help reduce their risk of falling.
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Reduce falls at home with these handy tips to stay on your feet Reduce falls at home with these handy tips to stay on your feet
Reduce falls at home with these handy tips to stay on your feet
Our risk of experiencing a fall at home can increase as we age, so it’s important to be aware of the steps you can take to ensure a safer home environment.
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What are the best products to help you stay safe in the bathroom What are the best products to help you stay safe in the bathroom
What are the best products to help you stay safe in the bathroom
A collection of handy products that can help maintain a good hygiene routine, these products can help you to stay safe, well and independent in your own bathrooms.
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