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Keep on moving

It's important to try and stay as active as you can, read our advice and articles to help you get about more easily.

Keep on moving
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Tips for travelling to a festival this summer Tips for travelling to a festival this summer
Tips for travelling to a festival this summer
Looking forward to visiting a festival this year? Travel and disability blogger, Emma from Simply Emma, shares her tips for travelling to a festival as a wheelchair user to help you prepare for the event.
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9 tips for flying abroad as a manual wheelchair user 9 tips for flying abroad as a manual wheelchair user
9 tips for flying abroad as a manual wheelchair user
If you’re new to using a manual wheelchair or caring for someone who uses one, the thought of flying away for a summer getaway may feel beyond daunting, but you don’t need to abandon the thought of ever going abroad again.
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Tips for dealing with incontinence while travelling Tips for dealing with incontinence while travelling
Tips for dealing with incontinence while travelling
Longing to get away from it all? Embrace the wanderlust and don’t let incontinence stop you from doing the activities you love with the help of our top tips.
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How to get in and out of a car safely How to get in and out of a car safely
How to get in and out of a car safely
Getting in and out of a car safely isn't always quite as easy as it sounds. Luckily, our Occupational Therapist, Sharon, is on hand to offer tips and advice to help.
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8 products to help make picnicking a breeze 8 products to help make picnicking a breeze
8 products to help make picnicking a breeze
Picnics are a wonderful way to spend time with family and friends, eat tasty food, and maybe even enjoy a bit of sunshine. To help make your picnic one to remember we’ve put together our top products to help make the day a little easier.
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How to use a walking stick How to use a walking stick
How to use a walking stick
Ever wondered just how you’re supposed to use a walking stick? Here are tips and advice from our in-house Occupational Therapist, Sharon, on how to use a walking stick properly, get the right height walking stick, and general safety advice.
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The family guide to crutches The family guide to crutches
The family guide to crutches
Does your loved one need crutches? Read our guide to learn more about them including how to use crutches, the different types of crutches, and how to get the right size for your loved one.
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Our top exercise tips to help keep you moving at home Our top exercise tips to help keep you moving at home
Our top exercise tips to help keep you moving at home
Although it is recommended for those who are fit and healthy to get outdoors for exercise, there are those who may benefit from finding exercise to do at home or indoors.
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A guide to walking frames A guide to walking frames
A guide to walking frames
This is a brief guide to the different types of walking frames that are available to help people maintain their personal mobility.
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