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Keep on moving

It's important to try and stay as active as you can, read our advice and articles to help you get about more easily.

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Choosing the right support to help you get back outside Choosing the right support to help you get back outside
Choosing the right support to help you get back outside
On Sunday 10th May Boris Johnson announced that the UK government was taking its first careful steps to ease some of the lockdown restrictions.
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A buying guide to rollators A buying guide to rollators
A buying guide to rollators
A rollator is a wheeled walking frame that provides additional stability for the user and often comes with useful accessories such as a seat, brakes and a shopping basket.
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Types of walking sticks Types of walking sticks
Types of walking sticks
The following is a brief guide to the different types of walking stick that are available to help people maintain their personal mobility.
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Blue Badge Scheme Blue Badge Scheme
Blue Badge Scheme
The blue badge scheme is run by local councils and is an important, well known service which allows certain groups of disabled individuals who have severe mobility problems to park in parking restricted areas throughout the UK.
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