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Keep on moving

It's important to try and stay as active as you can, read our advice and articles to help you get about more easily.

Keep on moving
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Get outdoors this spring for your health and happiness Get outdoors this spring for your health and happiness
Get outdoors this spring for your health and happiness
Getting outdoors is good for your health and happiness. Ideas for accessible and inclusive country walks plus tips for enjoying coronation celebrations and other community events and activities in May.
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Our top garden products to help you make the most of May Our top garden products to help you make the most of May
Our top garden products to help you make the most of May
If you’re lucky enough to have a garden, then getting active in it is not only a great way to stay physically healthy, but it’s also a brilliant opportunity to throw yourself into a project.
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Worried about walking? Perhaps it’s time to try a mobility aid Worried about walking? Perhaps it’s time to try a mobility aid
Worried about walking? Perhaps it’s time to try a mobility aid
Deciding you need to use a mobility aid is a big step. Learn a little more about some of the mobility aids that may help get you back on your feet again.
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15 activities to try at our National Parks 15 activities to try at our National Parks
15 activities to try at our National Parks
Getting to enjoy the outdoors is good for the soul but nature isn't always as accessible as we'd like. Download our guide to accessible activities at National Parks to find out ways you can make the most of the outdoors this summer.
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Using a raised toilet seat after hip replacement surgery Using a raised toilet seat after hip replacement surgery
Using a raised toilet seat after hip replacement surgery
If you’ve recently had hip replacement surgery, adding a temporary raised toilet seat can help. Read our guide to learn more.
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How to use a walking stick correctly How to use a walking stick correctly
How to use a walking stick correctly
Ever wondered just how you’re supposed to use a walking stick? Here are tips and advice from our in-house Occupational Therapist, Sharon, on how to use a walking stick properly, get the right height walking stick, and general safety advice.
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 Expert tips for flying with a wheelchair  Expert tips for flying with a wheelchair
Expert tips for flying with a wheelchair
One of the UK’s best-known disability consultants, Phil Friend OBE Hon DSc gives his top tips for flying abroad with a wheelchair.
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Where can I buy a wheelchair? Where can I buy a wheelchair?
Where can I buy a wheelchair?
Expert tips, help and advice on the best place to buy a wheelchair and things to consider when making a purchase.
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Sturdy and useful mobility aids to help see you through the colder months Sturdy and useful mobility aids to help see you through the colder months
Sturdy and useful mobility aids to help see you through the colder months
The turning of the seasons comes new weather challenges to deal with, which can be tricky to manage if you use a mobility aid. To help you get a mobility aid that’s up to the task, here are some of our favourites to get you through the colder months.
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