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How to make your kitchen more accessible

As part of our series on home adaptations, we’re looking at ways different rooms around the home can be improved to make them more accessible. We’ve put together some tips and suggestions to help you make your kitchen more accessible.

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A guide to living well with arthritis

Here are some hints, tips or gadgets which could help to relieve your arthritis symptoms to help you live your life as fully as possible.

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What is incontinence, and how to live with it?

It’s thought that millions are affected by incontinence, both men and women. Yet even though incontinence can affect people of all ages, many of us are too embarrassed or uncomfortable to talk about it. Find out more about incontinence in our guide.

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Best drinking aids for the elderly

Proper hydration is essential for our overall health and is especially important as the summer months arrive and the hot weather increases our risk of dehydration.

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The best aids for physiotherapy at home

If you have had physiotherapy, due to an injury or operation, you may have been given exercises to perform at home to help improve your mobility and strength.

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What are the best at-home health monitoring devices?

Being able to accurately monitor your health at home can help you realise when you need to seek medical attention, even if you don't want to be a bother. Find out what health monitors are available.

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The beginner’s guide to gardening and why it can be good for your wellbeing

Gardening is one of those hobbies that almost everyone can take part in and enjoy. Find out how you can get started and why gardening can be important for your wellbeing in our guide.

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Expert tips for flying with a wheelchair

One of the UK’s best-known disability consultants, Phil Friend OBE Hon DSc gives his top tips for flying abroad with a wheelchair.

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Living well with back pain

Back pain is one of those things that can affect any of us, at any time with varying degrees of severity. But there are ways that you can still enjoy your usual activities, even with back pain.

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Do you know what your blood pressure is?

High blood pressure affects millions of people in the UK and it can cause potentially life-threatening conditions. Know Your Numbers week is dedicated to helping the nation lower their blood pressure.

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10 products to help make daily life easier

When it comes to the world of independent living aids there can be so much choice that you miss out on finding those truly unique products, the ones that could really make a difference to your everyday life. Here are some of our favourites.

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Ways to keep in touch with the people you love

Maintaining relationships with friends and family can sometimes be tricky to navigate, but it is these social connections that can bring real depth and positivity to our lives. Read on to find out ways to keep in touch with people.

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